We empower brown people of faith with education and resources to cultivate a healthy mental space, creating a safe environment where believers can openly express their grievances and heal from generational trauma.
The Power of
Mental Health & Healing
Mental health has long carried a stigma, leaving many hesitant to seek help.
“We’re taught to keep things to ourselves, to push through our struggles. Our resilience is a testament to our ancestors, who endured much while suffering in silence. But today, we have the choice to heal differently. You can navigate a challenge in months through therapy, or carry it for years like generations before us—neither is wrong, but it is a choice,” says
Founder Stefanie Hughes.
Trauma is deceptive, often trapping us in cycles that delay our purpose. True healing comes not just from therapy, but from therapy guided by God’s hand.
Mocha Mental Manifestation is a movement dedicated to helping brown people of faith understand and experience the value of mental health and wellness. The self-care conference experience has become our culminating event for the movement and is in its 5th year! We are excited to MOVE to the City to host this year's experience. Great speakers, great vendors, pool party, interactive activities, great surprises but most of all....GREAT VIBES and an opportunity to learn practical tools and tips to make self-care a lifestyle!!!!
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This year, we are opening our arms to men segments AND a couples experience entitled "After Dark," with a couples panel discussing healthy tips and tools to build a lasting relationship. M3 is. also embarking on new territory in our second year of going to Sierra Vista in September 2025!!!
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So JOIN US this year for Mocha in the City, Self Care Experience.
Self Care Conferences
SIGN UP TODAY!